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	<title>Trisha Rockwell</title>
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	<description>Empowering Women to Conquer Life’s Challenges!</description>
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		<title>Just Be</title>
		<link>http://trisharockwell.com/?p=325</link>
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		<pubDate>Wed, 07 Apr 2010 00:34:24 +0000</pubDate>
		<dc:creator>Trisha</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[being in the moment]]></category>
		<category><![CDATA[enjoy nature]]></category>
		<category><![CDATA[take time for yourself]]></category>

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		<description><![CDATA[It’s been a while since I’ve connected with you but that doesn’t mean you haven’t been on my mind.  I’m so entrenched in discovering the real me through my Holistic Health Practitioner training that I haven’t really made time for too much else; just being in the moment and enjoying all that I have and [...]]]></description>
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		<title>16: Moments Video</title>
		<link>http://trisharockwell.com/?p=320</link>
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		<pubDate>Sat, 03 Apr 2010 14:10:39 +0000</pubDate>
		<dc:creator>Trisha</dc:creator>
				<category><![CDATA[Inspiration]]></category>

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		<description><![CDATA[I love this!]]></description>
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		<title>Inspiring video</title>
		<link>http://trisharockwell.com/?p=315</link>
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		<pubDate>Mon, 04 Jan 2010 07:34:10 +0000</pubDate>
		<dc:creator>Trisha</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[Have you seen this video?  I came across it recently and really liked it&#8217;s message.  It has inspired me to begin the year with a peaceful, optimistic, open state of mind.]]></description>
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		<title>Rising Above Negativity from Others</title>
		<link>http://trisharockwell.com/?p=309</link>
		<comments>http://trisharockwell.com/?p=309#comments</comments>
		<pubDate>Mon, 04 Jan 2010 07:25:06 +0000</pubDate>
		<dc:creator>Trisha</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[empowering women]]></category>
		<category><![CDATA[overcoming negative people]]></category>

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		<description><![CDATA[It&#8217;s a new year &#8211; a time of new beginnings, a new state of mind, and a new empowered you! I was reflecting on the events of the last few weeks and I remembered something that happened.  I was at a Christmas event and I saw someone across the room and was excited to see [...]]]></description>
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		<title>Three things I learned from a Hershey</title>
		<link>http://trisharockwell.com/?p=165</link>
		<comments>http://trisharockwell.com/?p=165#comments</comments>
		<pubDate>Sun, 26 Jul 2009 14:33:52 +0000</pubDate>
		<dc:creator>Trisha</dc:creator>
				<category><![CDATA[Inspiration]]></category>

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		<description><![CDATA[I don&#8217;t know about you, but I don&#8217;t get out of bed in the morning to be just like everyone else.  I recently took a family trip to Hershey and couldn&#8217;t pass up a trip to the Hershey Story museum for a little inspiration.  I&#8217;ve been a Milton Hershey fan since I watched his bio [...]]]></description>
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